The lemon is a widely used citrus fruit in cooking. You can put it in water or use it for a myriad of culinary preparations. This citrus fruit is extraordinary for our health, being a very rich source of vitamins (A, B6, C, and E) and minerals (copper, calcium, iron, magnesium, potassium, zinc, and phosphorus). Here’s what it can do for our health.
- Air Purification: Cut the lemon into 4 pieces and place it on a plate. Sprinkle some salt around the lemon pieces and put the plate on the bedside table. It is believed that lemon can purify the air by eliminating negative energies. Discard the lemon the next day.
- Improved Concentration: Aromatherapy is powerful, and the aroma of lemon is associated with properties that can enhance brain functions such as memory and concentration.
- Blood Pressure Regulation: When taken regularly, lemon can regulate blood circulation and lower blood pressure.
- Throat Infection Relief: Gargling with lemon juice and water can be very effective in relieving and healing throat infections, thanks to the antibacterial and anti-inflammatory properties of citrus fruits.
- Wound Disinfection: Applying a cotton ball soaked in lemon juice to a wound helps disinfect it. Note: It can be really painful.