Boil eggshells in a pot – you’ll save a lot of money

“Boiling eggshells instead of throwing them away will save you a lot of money. Here’s why.

Eggs in Nutrition: Eggs are an essential food for a healthy and balanced diet. They are a rich source of nutrients, containing proteins, fats, vitamins, and minerals. Eggs are also high in antioxidants, which help maintain eye and brain health. A complete food that proves to be an excellent source of quality proteins. One egg provides approximately 6 grams of protein, aiding in maintaining muscle mass and meeting nutritional needs. Proteins are crucial not only for muscles but also for immune system health.

Faire bouillir les coquilles d’œufs

Eggs in Cooking: Eggs are also a good source of healthy fats, such as conjugated linoleic acid (CLA), associated with several benefits, including better cardiovascular health. Rich in various essential vitamins and minerals like vitamin A, vitamin D, vitamin B12, iron, zinc, and selenium, you can safely consume up to 4 eggs per week unless advised otherwise by specialists. They lend themselves well to various cooking methods and the preparation of many dishes or cold salads. Egg whites are often essential in desserts, whipped until stiff. Clear eggs are also used in aesthetic applications, with many homemade solutions for skin or hair care involving egg whites.

Oeufs dans l’alimentation

The Importance of Eggshells: Today, let’s explore why we shouldn’t underestimate a part of eggs that we all tend to discard—the shells.

Boiling Eggshells—Here’s Why: A practice many adopt when preparing a boiled egg involves placing a whole egg in boiling water for ten minutes and then peeling it, usually discarding the shells. However, these shells are incredibly useful and should not be overlooked. Boiling eggshells can turn them into an excellent natural fertilizer for plants. They can provide calcium and other nutrients beneficial to plants, making them stronger and healthier. To recycle eggshells, it is essential to boil them.

Faire bouillir les coquilles d’œufs

Boiling the Eggshells: If you haven’t already boiled eggshells when cooking boiled eggs, do so in a pot. Once boiled, the shells can be crushed or ground until a fine powder is formed. This powder can be added to the soil of plants, mixed thoroughly with the substrate. For a more concentrated dose of calcium, you can boil eggshells in a pot with water for an additional hour. This process will further reduce the shells into a finer powder. Once the powder is ready, it can be added to the soil of plants. With your new fertilizer, plants will become lusher, and pests will stay away. Considering the cost of fertilizers suitable for various plant types and all pesticides, boiling eggshells is undoubtedly a remedy that will save you money.”


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